PLAYER PROFILE · COLORADO RAPIDS · DEFENDER
Holding Colorado Rapids
A nailed-on starter, with 14 starts in 15 games this season.
DefenderEngland · #6 · Age 30REGULAR STARTER
SEASON STATS
GOALS
0
level with last yr
ASSISTS
0
0 / 90
AVG RATING
6.61
▼ down on last yr
APPS
15
14 starts
MINUTES
1,080
72 / game
SHOTS
4
0.3 / game
2025/266 APPS · 0 G · 0 A · 7.2 RATING · 527 MINS
CAREER BY SEASONclub competitions
| SEASON | CLUB | APPS | STARTS | G | A | MINS | RATING |
|---|---|---|---|---|---|---|---|
| 2026/27 |  Colorado Rapids | 15 | 14 | 0 | 0 | 1,080 | 6.61 |
| 2025/26 | Colorado Rapids | 6 | 6 | 0 | 0 | 527 | 7.15 |
| 2023/24 |  Crystal Palace | 1 | 1 | 0 | 0 | 90 | 6.70 |
RECENT FORM · LAST 106 OF 10 STARTED
◄ OLDERMOST RECENT ►
–
ColS
HouS
St.–
Min–
ReaS
SanS
FCS
SanS
St.–
AusStarted
Off the bench
Didn't feature
LAST PLAYED
13 days ago
Started vs St. Louis City
NEXT MATCH · IN 8 DAYS
vs Sporting Kansas City
Sun 02:30 · MLS
OVERVIEW
Holding plays as a defender for Colorado Rapids. Holding wears the number 6 shirt for Colorado Rapids.
Last season Holding played 6 times for Colorado Rapids, starting all 6, averaging 88 minutes a match across all competitions. Recently they have started 4 of the last 5 Colorado Rapids matches. Colorado Rapids' next match is against Sporting Kansas City in the MLS on Sun 16 Aug, 02:30.
START RATE BY COMPETITION2026/27
Major League Soccer
93% 14/15
CAREER & TRANSFERS
FEB 2025 · LOAN
Crystal Palace → Sheffield United
Loan
NEXT UP · vs SPORTING KANSAS CITY · IN 8 DAYS